© 2017 by B-Inspired Pilates.
 

Tel: 06 25 77 53 77

Email: binspiredpilates@gmail.com
 

Contact Us:
Socialize With Us:

GROUP CLASSES

Anahata
2140 Chemin du Malvern
06570
St. Paul de Vence

Location
Why Pilates?
Untitled

Pilates works on strength, flexibility and endurance, with a focus on core stability, including pelvic and shoulder girdle stabilization, neutral alignment and breathing. We work through balanced exercise sequences (with many modifications) to produce well balanced and aligned bodies, that look fit and move with ease.

The Stott Pilates mind-body exercises build on the original principles of the late Joseph H. Pilates’ work but with the added bonus of current professional and up to date knowledge of the human body.

"I love sharing my passion and knowledge of Pilates with others as I really do believe in its benefits for everyone."

Options

Group Classes

One on one sessions

Private group sessions

“A friendly class with exercises suitable for all levels - Amanda takes the time to ensure you always adopt a correct posture to avoid injury. Great atmosphere & definitely starting to feel the benefits. I look forward to it each week!"

 

- Lara 

Benefits of Pilates include:

Improved balance & coordination

Longer, leaner looking muscles

Relief from stress & back pain

Core strength & stability

Injury prevention

Better posture

 

 

This site was designed with the
.com
website builder. Create your website today.
Start Now