Great Pilates mat classes that motivate you to keep coming. Amanda explains everything clearly so you get the maximum benefit from each exercise. She takes time to make sure you are in the right position and gives alternative moves for every level.
A friendly class with exercises suitable for all levels - Amanda takes the time to ensure you always adopt a correct posture to avoid injury. Great atmosphere & definitely starting to feel the benefits. I look forward to it each week!
- Lara Lewis